Health Check: Eat Better during National Nutrition Month & Beyond
National Nutrition Month is an annual campaign designed to help people make informed food choices and develop healthful eating and physical activity habits. It was created 50 years ago by the Academy of Nutrition and Dietetics (AND), a trusted source of food and nutrition information. This year’s theme is “Fuel for the Future,” which aims to highlight how we can eat with sustainability in mind. The topic of food waste is not commonly discussed, yet it needs our attention to help protect our oceans and landfills from unnecessary debris. According to AND, Americans throw away billions of pounds of
