Health Check: Summer is Here – Don’t Forget to Stay Active and Hydrate!

July brings cookouts, swimming, and often, hot temperatures. Staying hydrated during the hottest summer months is vital, especially during physical activity. The CDC recommends that young people and adults get 150 minutes of exercise a week; that’s about thirty minutes per day for five days.

Fordham Heights: Four Sought in Robbery & Assault

The NYPD is asking for the public’s help identifying the people seen in the attached photo who department officials said are sought in connection with a robbery and assault that occurred in Fordham Heights. 

UPDATE FDNY Called to Tracey Towers for Electrical Incident

Reports of a fire at Tracey Towers, a Mitchel Lama, residential housing complex located on the Bedford Park/Norwood border, on Saturday morning, July 15, proved to be unfounded, and the incident was later classified as an electrical issue, FDNY officials said.

Inquiring Photographer: Thoughts on the Former and Interim Police Commissioner

This week, we asked readers their thoughts on the abrupt departure, as reported, of former Police Commissioner Keechant Sewell and the naming, as reported, of Bronxite, Eddie Caban, as interim police commissioner.   “I think cops are bad; I’m not a fan of policing. So, I didn’t think it matters as much if she’s a woman. Like there was still cops coming into our communities. I didn’t see a change with the police on the ground, no. I think there’s still too many of them and they’re still coming in and acting like they own the place, and they don’t. I


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Sanchez Announces $1 Million in “Participatory Budgeting” Projects

District 14 City Council Member Pierina Sanchez announced a million-dollar investment in various quality-of-life improvements going to schools, libraries, and senior centers in the district on June 20. The funding came by way of New York City Council’s participatory budgeting (PB) process which, according to New York City Council, is a democratic process in which community members directly decide how to spend part of a public budget.   According to the council, the concept originated in Porto Alegre, Brazil in 1989. Today, there are more than 3,000 participatory budgeting processes around the world, most at the municipal level. PB was launched


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Fun-Filled “HERO Dads” Father’s Day Event Held in St. James Park

Bronx dads and their kids got together for a fun day of games and activities to celebrate Father’s Day in St. James Park in Fordham Manor On June 15.   The event was part of the HERO Dads a free program at Montefiore-Einstein designed to empower low-income, non-custodial fathers to achieve family and financial success.   HERO stands for healthy, empowered, resilient and open. Funded by the Office of Family Assistance (OFA), and led by a team of psychologists, mental health counselors, and career development specialists, its mission is to help fathers become involved, nurturing parents to their children.  


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