Psychology Professor: How to Stay Sane During The Shutdown
Gov. Andrew Cuomo warned New Yorkers during his regular press briefing on Sunday, Apr. 26 about an unintended consequence of his “PAUSE” executive order which has been in effect since March, ever since the World Health Organization declared the spread of COVID-19 a pandemic. The impact of having to stay home, cancelling public events and social gatherings, closing non-essential businesses, schools, religious and sports venues has given rise to a common dilemma – how to maintain positive mental health. Coincidentally, May marks the beginning of Mental Health Awareness Month. “Do not underestimate the stress that this situation has
