Health Check: Start Your Stop Smoking Plan
According to the Center for Disease Control and Prevention (CDC), tobacco use through smoking is the most preventable cause of premature death in the United States. Tobacco use can lead to nicotine dependence. There is no safe way to use tobacco. Smokers have a higher risk of developing many serious health problems such as respiratory disease, lung cancer, heart disease, and stroke. Using tobacco in cigarettes, cigars, pipes or hookah are all equally harmful and stopping is the best way to start getting healthy. Start your stop smoking plan with START: S = Set a quit date. Choose a date
