Health Check: Managing Work-Related Stress
Stress is a physical response to an adverse or very difficult circumstance; it is the body’s natural defense against danger, real or perceived. Work related stress is a person’s perception to the work environment involving feelings of inability to cope. There are several factors involved in work related stress for example pressure from a boss, unsteady schedules, deadlines and work assignments. Work related stress is a real problem across many industries and organizations. According to the Center of Disease and Prevention Control (CDPC), one-fourth to one-third of U.S. workers report high levels of stress at work. Americans spend 8% more
