Heat Wave Expected This Week, Experts Advise to Protect Hearts
With a heat wave expected this week, the American Heart Association is advising people to protect their hearts in the heat. With temperatures forecasted in the 90s, it’s important to know that extreme heat can be hard on the heart. As the temperature rises, so can the risk for suffering health issues like heat exhaustion and heat stroke. Doctors recommend using good judgment when it comes to activities outside in the heat, and that people stay hydrated. During hot weather, it’s important that to take the right precautions: Watch the clock: It’s best to avoid the outdoors in
