Health Check: Spring Tips for Seniors
Spring is a time when there are lots of fresh fruits and vegetables available. Make sure to eat a wide variety of colorful fruits and vegetables, and take advantage of all the produce that is in season to try healthy and delicious recipes! Spring Cleaning Spring is always a good time to clear away winter clutter. In your home, make sure to keep walkways and hallways clear and try to cut down on clutter in your home to help avoid falls. It is always a good idea to wipe away any dust that has built up and to get fresh
