Health Check: How to Eat Healthy During National Nutrition Month and Beyond

By ONI TONGO

March is National Nutrition Month. It’s a great time to think about what we eat, and how we can make healthy food and physical activity part of our lives. We can celebrate by trying a new food or recipe, making healthy snacks with our kids, or adding a different physical activity into our daily routine. This year’s theme is “Personalize Your Plate,” which is all about choosing food and fitness goals that work best for you. Our city and our neighborhoods are diverse, and folks have unique food preferences and tastes. That means we also have a lot

Editor’s Pick Want to see a live entertainment show? Join the Lehman Center for the Performing Arts for a series of “Rhythm of Dance” live shows from March 16 to March 21. This incredible show creates a new era in Irish entertainment, showcasing a wealth of Irish talent, and featuring World and Irish champion dancers, and some of the finest traditional musicians and singers. Combining traditional dance and music with the most up-to-date stage technology, this two-hour dance and music extravaganza takes the audience on an exhilarating, energy-packed time trip through the ages. To register for tickets, visit https://www.lehmancenter.org/events.

By DAVID GREENE

This week, we asked readers their thoughts on life one year on from the onset of the COVID-19 pandemic. “I just want this [expletive] to be over with, I just want to go back to school. I just want everything to go back to normal. No, I didn’t think it was that serious when this first started. I thought it would [have been] over by now and it hasn’t – that’s how serious it was, and how many people have died.” Aameenah Islam West Farms “I just came out of the nursing home, and I was with

By DAVID GREENE

A few dozen home care workers held a rally in the Bronx on Friday, March 12, to push for the passage of the “Fair Pay for Home Care Act,” which aims to guarantee workers better conditions. Low wages and poor conditions have been causing a mass exodus from the profession, affecting both elderly and disabled people, who are usually cared for in their homes by such workers. However, due to the shortage, seniors and people with disabilities are increasingly being forced to enter already overburdened nursing homes. The Fair Pay for Home Care Act (S-5374) was introduced on

By MEISHER PORTER

This week, I began leading the nation’s largest public school system, a school system that serves more than one million students, including, many years ago – me! I am both excited and honored to take on this role. Not only because I am a New Yorker, born and bred, but because education is in my blood. Both my mom and auntie were teachers, and between them have 40 years of changing young people’s lives. I became a New York City public school educator because of them, and the amazing teachers I had as a student, myself – like Ms. Pearlman, my

By SÍLE MOLONEY

Police responded to a 911 call regarding a woman who had been shot inside 3339 Hull Avenue, in Norwood, in the 52nd precinct on Wednesday, March 17, at approximately 10.09 p.m. Upon arrival, officers observed a 20-year-old woman inside the location, unconscious and unresponsive, with a gunshot wound to her head. EMS responded to the scene and transported the victim to NYC Health & Hospitals/Jacobi, where she was pronounced deceased. There are no arrests and the investigation remains ongoing. The identity of the deceased is pending proper family notification. Anyone with information with regard to this incident is

By DAVID GREENE

Employees and students at the City University of New York (CUNY) held a noisy, caravan-style protest on Jan. 30, in opposition to ongoing cuts and lay-offs which have affected both students and faculty alike. The group taped signs to their cars, hung out their windows, honked their horns and generally shattered the usual, peaceful tranquility known to some residents of the Northwest Bronx. The estimated 20-vehicle, caravan rally formed outside Herbert H. Lehman College on West Bedford Park Boulevard, between Paul Avenue and Goulden Avenue in Bedford Park, and later deliberately drove past the homes of Bronx Community College

By SÍLE MOLONEY

NYC Health + Hospitals announced on March 16, that it has adopted the American Board of Internal Medicine (ABIM) Foundation guidelines, system-wide, to further reduce the potential spread of COVID-19, and keep staff and patients safe during the pandemic. The COVID-19 ‘Choosing Wisely’ guidelines advise healthcare providers on eliminating unnecessary testing and treatment in an effort to reduce exposure to COVID-19. The guidelines also incorporate specific, evidence-based recommendations clinicians should consider to utilize limited resources wisely, such as blood transfusions. The recommendations adopted by NYC Health + Hospitals were decided on through an internal survey and dialogue with

By SÍLE MOLONEY

The NYPD is seeking the public’s assistance in locating a person who was reported missing in the 52nd precinct. It was reported to police that Delilah Justiniano, of East 198th Street in the vicinity of Jerome Park in The Bronx, was last seen on Tuesday, March 16, 2021 at approximately 11.30 a.m., leaving her home and heading eastbound on Grand Concourse. She is described as female, 31 years old, Hispanic, approximately 5 feet, 6 inches tall, weighs approximately 250 pounds, has brown eyes, black hair and was last seen wearing a black jacket, multicolored spandex pants, and camouflage shoes.